How to care less
To be calm in a chaotic situation is very difficult, but in this post, we’ll get to see some strategies to stay calm and care less about...
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. It is therefore crucial to take care of your mental health.